Kids love technology, and video games are no exception. And while video games can be detrimental to kids in some ways, there are notable benefits to congregating with friends online or learning new skills to master in-game obstacles. The Children’s Writer’s Guild offers tips on preserving your sanity and your child’s safety and well-being while gaming.

Add Tech-Free Interludes

Gaming can be a valuable form of self-expression for kids. It can also teach them skills like critical thinking and even teamwork. But incorporating tech-free time into your child’s routine is also essential.

Other activities like drawing, building with Lego, and reading are ideal ways to refresh from an overabundance of screen time. Plus, evidence points to reduced stress in children who read more, so don’t leave the books on the shelf.

Skip Slow Loading Stress

A slow internet connection is always a source of stress, whether you’re a dedicated gaming household or just need to work from home. Skip that anxiety by ensuring that your home’s internet is up to the task.

Fiber-optic connections are ideal for keeping you connected to the content you love and the tools you need. Plus, you can work or surf the web while your children game without lags or rebooting — even when they’re immersed in online multiplayer games like Fortnite.

Connect Seamlessly

Finding the right cable for the right gaming system or accessory can be a hassle in a tech-oriented household. For example, did you know there are five types of HDMI connectors? Fortunately, you can cut some of the mess by upgrading your equipment and streamlining connections.

Wireless HDMI transmitters, for example, offer a convenient way to pair devices without tracking down cords and adapters. To find the best connector option, check out product reviews, read the fine print on features, and explore different styles and configurations to suit your equipment.

Get Involved with Games

You might think your children are speaking a different language when they start talking about flossing, creepers, and spending Robux. But learning what they’re so excited about can help you keep them safe and ensure they’re gaming within healthy limits.

As PBS explains, parents should understand the video game rating system and what each title’s ranking can mean. At the same time, online games don’t often carry the same ratings as today’s common gaming systems. So do your research — log on with your kids, create an account if you can, and drop in on your kids’ activities online.

CNN recommends playing alongside your kids — tweens and under especially. By sticking close, you can help them learn the ins and outs of online etiquette, safety guidelines, and how to be a good sport.

Ditch Devices Before Bed

The same way the pull of Facebook or Instagram can distract you from a healthy bedtime, so can devices affect your child’s ability to drift off. Research suggests that blue light — such as that emitted by tablets, gaming systems, and smartphones — can impact kids’ (and adults’) circadian rhythms.

Ditching devices at least an hour or two before bed is ideal. That might mean turning off the video game console before kids are willing to quit — but this is where parents need to draw the line. A regular bedtime is one of the healthiest things parents can implement for their children, from infancy through the teenage years, so stick to your household rules on this one.

Balance is essential for every part of life, and it’s especially prudent when it comes to gaming. The right blend of gaming freedom plus healthy boundaries can help families find harmony. Of course, amid the pull of digital play, parents might find it challenging to encourage alternative pursuits when it’s time to power down the screens. If that’s the case for your kiddos, check out The Children’s Writer’s Guild for creative content that’ll inspire your family in new ways.

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